Category Archives: Life Coaching

Writing a Solo Show, Part 1 of 7

Writing a Solo Show, Part 1 of 7

So you want to write a solo show? Not everybody does. It used to
be most people felt they had one good novel in them. One good album.
Five minutes of good standup. Maybe one good screenplay. You take the
particulars of your life and assemble them in a funny or touching or
absurd or poignant way and they become universally understood as human.
And after that, you have to actually get good a the craft and technical
know-how.  There's charisma, and there's skill.  Possessing charisma
might bring you to the stage, but building skill is what can keep you
there.  But let's not worry about the skill part yet.  Plenty of time for that.  What's important right now is that you want to create.

Today, especially in the San Francisco theater and
standup comedy scene, solo shows or monologues are becoming a great
venue to speak your life.  And many people are taking the form to the
level of mastery.  You've heard Eric Bogosian on CD, you've seen
Spading Gray on DVD, maybe you went to the theater and saw your first
solo show in person.  And now you're Inspired.  "This is it!" you realize.  This is how I want to tell my story!  (I'm
chomping at the bit to go see two shows at the Marsh in San Francisco:
Ann Randolph's Loveland, and Dan Hoyle's The Real Americans.  I'm on my
way in the next week to see Dan Hoyle!)

So if this is your first
foray into the world of possibility in creating your first solo show,
where do you start?  Well, you start where only you can.  You already
know in your heart why you're reading this.  Something incredibly
important, intense, and powerful occurred in your life.  It may even be
connected to some issue out in the world that is equally important,
intense, and powerful.  That's where you start. 

Begin by
allowing yourself to speak what that is.  But keep it to yourself for
the moment.  This is a precious moment, when you acknowledge to
yourself what it is you know you have to tell the world.  Take 30
minutes and sit.  Let yourself write the it down.  Write in whatever
form: bullet points, a poem, short pieces of prose…  Write what comes
about the CENTRAL MOMENT of this powerful event or truth in your life. 
During this central moment, where are you?  What time of year is it? 
What are you wearing?  What does the air smell like?  Who is with you? 
What music do you hear?  What did you eat that day?  What are the
sensations in your belly?  Write with a pen and paper if you can… 
let those images and emotions wash over you and spill onto the paper
directly from your heart through your hand to the page, and make
Natalie Goldberg proud.

When you finish, don't yet show it to
anyone.  It's a tender and sweet piece of work you're doing, and you
deserve to have it held with your own utmost compassion before opening
it to others. 

Ready for Part 2 of 7 on "So You Want to Write a One Person Show?"  Stay tuned!  I'll be writing it in the next few days.

Ending World War Through Laughter

Ending World War Through Laughter

Babylaughing

 I came across a little blurb in the New York Times a couple of years ago that intrigued me, and I clipped out… I started using it as a bookmark and it would pop up at various times when it seemed coincidentally apropot.  Here is the gist… it’s, well, possible end to the world war… So Yoki Kamuar of Kansai University (Osaka, Japan) believes he might have the answer to ending world war. It’s simple, healthy doses of laughter.

Yoki, an expert in communications, has invented a machine that charts laughter in a unit of “aH”.  He says adults tend to calculate weather it’s appropriate to laugh and in a sense forget how to do it.  Children, on the other hand, laugh more freely and put out almost double “aH’ measures. Yoki Kamura’s goal is to measure laughter and to make the measuring device as small as a mobile phone and sell it as a health and amusement device.  He wants to use this new information to “shift from a century of wars to a century of humor and tolerance.”

I wonder what would happen if we actually started recommending a certain aH for people?  If we had a government-suggested Recommended Daily Dose of Laughter?  Vitamin A 20 mg, Vitamin B 30 mg, Vitamin L 50 aH…

At the doctor’s office, along with weighing you, taking your blood pressure and temperature, they could also measure your aH!

Doctor to man in office, “Ok John, turn your head and laugh.”

I wonder if they laugh much at terrorist meetings…  I’d like to see what a couple of Marx Brothers movies would do to their vengeance level.

So I’m going to find one of these machines and get my laughter up to the RDDL to end some world war here.  You in?