I don't have leg ulcers. I hope I don't ever have leg ulcers. Do you have leg ulcers? I hope you don't have leg ulcers. That would totally suck. But if you do, I hope you are already laughing because that's gonna help. Read on, dear reader…
So it turns out that laughing and regular nursing care heals venous leg ulcers more effectively than ultrasound therapy.
I read this study on leg ulcers that suggests ultrasound treatment, which they used to think would help heal ulcers when used in conjunction with compression bandaging. Turns out the ultrasound doesn't help. Guess what? Big surprise, the study indicates that diet, exercise, and good blood flow is more essential to the healing process. Gee, a healthy diet and frequent exercise are at it again. I would have thought "Twinkies", but good thing we have these scientists doing studies so we know what is good for us. They said that stimulation of blood from the legs into the heart is the crucial factor in healing even ???hard to heal??? lesions. Thus the focus is on how to get one's blood flowing. Aside from compression bandages, laughter can help the diaphragm immensley in encouraging blood circulation. Laughing is cheaper, more accessible, and a positive solution to the negative impacts on the quality of life caused by leg ulcers. May all beings be free… of leg ulcers.
National Public Radio interview with Clinical Psychologist ILDIKO TABORI and comedian KEVIN NEALON.
In acknowledging that personal anguish is at the heart of many stand-up routines, Hollywood's legendary comedy club, The Laugh Factory, recently took on Dr. Ildiko Tabori as in-house clinical psychologist to treat the club's comics. Free therapy will be available to performers four nights per week in a soundproof, private office in the upstairs of the club building. NPR's interview with Dr. Tabori and Saturday Night Live alumnus Kevin Nealon explores the need for therapy in the entertainment industry, but especially in stand up comedy.
Nealon describes on stage performance as an "escape" from emotional issues, or in other words, "going to Disneyland". The ability to laugh off and transform neurosis into comedy on stage provides a platform for forgetting the emotional reality of life. The offstage come-down, that Nealon refers to as sometimes hitting him like "a ton of bricks", is what Dr. Tabori will be available to treat.
Dr. Tabori explains the difficulty in recognizing psychological symptoms in comedians because of the variable nature of their work. Aside from this, therapy has been stigmatized as inhibiting to the punch-line humor found through pain. Some comedians don't want help because they fear coming out of the therapy office un-funny. Yet Tabori assures that funny is a personality trait and not necessarily a product of emotional pain. Besides, a comedian's funny can't be sequestered by a psychologist.
If you haven't already, look back at what we've already covered.
Ok, here's where we get spiritual. So you've done all the writing and stuff, but it's time for me to let you in on a new secret. The ideas that come from you aren't yours. Especially the really good ones. That's good news. It means you're off the hook. It means you're off the hook to "figure it out" and to "do it right." You' dont' have to worry about whether your jokes are "funny enough" or "good enough" because they're not coming from you anyway. They're coming from Source. From something greater. Some source outside yourelf. Even this idea isn't mine! (Thank you, Guides!)
ACTION: Sit with a new blank piece of notebook paper and light a candle. Send a wish, prayer, or invocation out, calling for your muses. Ask them to help you go to the Source, the Well, to pick out some really genius ideas, and to be their champion to bring them back to the world. Set a timer for at least 10 minutes and just wait. Then start writing. Don't worry about what comes, just write. Do this for at least a week.